SHAPLEIGH CAFE' LUNCH MENU Kittery School Nutrition
Monday Tuesday Wednesday Thursday Friday
Oct 1
MACARONI N CHEESE
WHOLE GRAIN PRETZEL ROD
ROASTED BROCCOLI
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 2
CHEESEBURGER SUB
SWEET POTATO FRIES
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 3
CHICKEN PARMESAN
w/ WW PASTA

STEAMED CARROTS
WW WARM BREADSTICK
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 4
CHICKEN DRUMSTICK
POTATO WEDGES
FRESH BAKED CORNBREAD
BLUEBERRY APPLE CRISP
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 5
NO SCHOOL TODAY
Oct 8
HOLIDAY
Oct 9
SWEET POTATO ENCRUSTED
FISH STICK

POTATO WEDGES
HOMEMADE COLESLAW
CORN BREAD
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 10
HAM & CHEESE CROISSANT
TATER TOT
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 11
SHEPARD'S PIE
WARM WW DINNER ROLL
APPLESAUCE CAKE
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 12
PIZZA VARIETY
CRISP LOCAL APPLE
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 15
WACKY WAFFLE BAR
JUICY STRAWBERRIES
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 16
STEAK SUB
CRISPY ONION RINGS
PEPPERS & ONIONS
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 17
SPAGHETTI AND MEATBALLS
STEAMED BROCOLLI
APPLE CRISP
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 18
TACO BAR
RICE PILAF
SEASONED CORN
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 19
PIZZA VARIETY
SWEET ORANGE SMILES
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 22
BEAN BURRITO
PASTA SALAD
*CARROT CAKE
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 23
HOT CHICKEN & GRAVY
MASHED POTATOES
ROASTED BROCCOLI
WG BISCUIT
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 24
LASAGNA ROLL UP-WG
WW WARM BREADSTICK
STEAMY GREEN BEANS
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 25
PULLED PORK on WG bun
HOMEMADE COLESLAW
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 26
PIZZA VARIETY
CHILLED PEACHES
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 29
CHEESEY STUFFED SHELLS
WARM WW DINNER ROLL
STEAMED CARROTS
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 30
CHICKEN POT PIE
WW WARM BREADSTICK
SWEET ORANGE SMILES
FRESH SALAD BAR
DELI BAR
COLD MILK VARIETY
Oct 31
HALLOWEEN LUNCH
Spooky MEATBALL SUB
Phantom FRIES
Frankenstein PUDDING cup
GHOULISH VEGGIE BAR
GHOSTLY DELI BAR
MONSTER MILK

Nutrients

Monday, October 1, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
MACARONI N CHEESE 296 15.19 24.93
WHOLE GRAIN PRETZEL ROD 70 0.50 14.00
ROASTED BROCCOLI 60 3.84 5.41
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Tuesday, October 2, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
CHEESEBURGER SUB 447 22.01 34.95
SWEET POTATO FRIES 110 4.00 18.00
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Wednesday, October 3, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
CHICKEN PARMESAN
w/ WW PASTA
392 12.20 46.76
STEAMED CARROTS 27 0.50 5.64
WW WARM BREADSTICK 65 0.75 12.00
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Thursday, October 4, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
CHICKEN DRUMSTICK 153 7.65 0.00
POTATO WEDGES 137 0.28 30.77
FRESH BAKED CORNBREAD 108 2.80 18.05
BLUEBERRY APPLE CRISP 146 6.52 20.91
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Friday, October 5, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
NO SCHOOL TODAY 0 0.00 0.00

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Nutrients

Monday, October 8, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
HOLIDAY 0 0.00 0.00

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Nutrients

Tuesday, October 9, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
SWEET POTATO ENCRUSTED
FISH STICK
253 9.11 26.32
POTATO WEDGES 137 0.28 30.77
HOMEMADE COLESLAW 38 1.70 5.23
CORN BREAD 199 7.96 27.85
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48
TARTAR SAUCE *RESIZED* 38 3.18 2.74

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Nutrients

Wednesday, October 10, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
HAM & CHEESE CROISSANT 374 21.67 26.44
TATER TOT 73 2.67 11.34
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Thursday, October 11, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
SHEPARD'S PIE 242 12.81 15.73
WARM WW DINNER ROLL 90 1.00 17.00
APPLESAUCE CAKE 215 8.34 32.14
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Friday, October 12, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
*PIZZA HAWAIIAN 372 15.75 38.14
AA PIZZA PEPPERONI 350 15.75 36.14
AA PIZZA VEGGIE 363 16.11 38.20
PIZZA VARIETY 340 15.00 36.01
CRISP LOCAL APPLE 72 0.23 19.06
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
COLD MILK VARIETY 110 2.50 13.00
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Monday, October 15, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
WACKY WAFFLE BAR 351 8.31 59.14
JUICY STRAWBERRIES 122 0.17 33.05
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Tuesday, October 16, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
STEAK SUB 319 10.25 28.14
CRISPY ONION RINGS 200 8.00 28.00
PEPPERS & ONIONS 15 0.08 3.60
FRESH SALAD BAR 137 3.95 23.25
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Wednesday, October 17, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
SPAGHETTI AND MEATBALLS 377 9.76 49.63
STEAMED BROCOLLI 1 0.00 0.15
APPLE CRISP 195 7.99 30.43
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48
AA Cheese, Mozorella, lite shr 76 4.30 0.51

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Nutrients

Thursday, October 18, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
TACO BAR 303 16.47 17.37
RICE PILAF 120 3.00 21.50
SEASONED CORN 67 0.55 15.92
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Friday, October 19, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
*PIZZA HAWAIIAN 372 15.75 38.14
AA PIZZA PEPPERONI 350 15.75 36.14
AA PIZZA VEGGIE 363 16.11 38.20
PIZZA VARIETY 340 15.00 36.01
SWEET ORANGE SMILES 23 0.06 5.64
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
COLD MILK VARIETY 110 2.50 13.00
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Monday, October 22, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
BEAN BURRITO 263 6.05 38.40
PASTA SALAD 67 3.36 8.15
*CARROT CAKE 233 9.81 33.49
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Tuesday, October 23, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
HOT CHICKEN & GRAVY 4 0.16 0.06
MASHED POTATOES 111 3.04 18.22
ROASTED BROCCOLI 60 3.84 5.41
WG BISCUIT 105 4.01 14.53
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Wednesday, October 24, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
LASAGNA ROLL UP-WG 369 10.16 50.26
WW WARM BREADSTICK 65 0.75 12.00
STEAMY GREEN BEANS 19 0.11 4.35
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA Sunbutter and Jelly Sand 448 19.71 50.21
TUNA SALAD SANDWICH 202 5.14 22.00
AA TURKEY SANDWICH 269 9.79 28.62
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Thursday, October 25, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
PULLED PORK on WG bun 443 20.12 39.14
HOMEMADE COLESLAW 38 1.70 5.23
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Friday, October 26, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
*PIZZA HAWAIIAN 372 15.75 38.14
AA PIZZA PEPPERONI 350 15.75 36.14
AA PIZZA VEGGIE 363 16.11 38.20
PIZZA VARIETY 340 15.00 36.01
CHILLED PEACHES 68 0.04 18.26
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
COLD MILK VARIETY 110 2.50 13.00
AA MILK FLAVORED FAT FREE 130 0.00 23.00
AA MILK SKIM 80 0.00 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Monday, October 29, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
CHEESEY STUFFED SHELLS 245 9.00 23.67
WARM WW DINNER ROLL 90 1.00 17.00
STEAMED CARROTS 27 0.50 5.64
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
COLD MILK VARIETY 110 2.50 13.00

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Nutrients

Tuesday, October 30, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
CHICKEN POT PIE 312 14.72 22.52
WW WARM BREADSTICK 65 0.75 12.00
SWEET ORANGE SMILES 23 0.06 5.64
FRESH SALAD BAR 103 2.96 17.44
DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
COLD MILK VARIETY 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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Nutrients

Wednesday, October 31, 2018

Recipes Calories
(kcal)
Total Fat
(g)
Carbs
(g)
HALLOWEEN LUNCH *N/A* *N/A* *N/A*
Spooky MEATBALL SUB 322 10.60 38.99
Phantom FRIES 110 4.00 18.00
Frankenstein PUDDING cup 150 4.99 23.99
GHOULISH VEGGIE BAR 185 6.00 31.20
GHOSTLY DELI BAR 299 11.89 35.47
AA MILK FLAVORED FAT FREE 130 0.00 23.00
MONSTER MILK 110 2.50 13.00
AA CONDIMENTS 149 12.12 10.48

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